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Michael Forrester
Oct 102 min read
30 day Fall Ayurveda Reset - October 20th - The Deets!!!!!
Embrace Balance: A 30-Day Ayurvedic Journey Welcome to a month of self-discovery and gentle transformation through Ayurveda's wisdom. Why...
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Michael Forrester
Jan 162 min read
Create Passion by Creating through Passionate Writing
Creative Writing Exercise: Embracing Fantasies and Desires Step 1: Setting the StageFind a quiet and comfortable space where you can...
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Michael Forrester
Jan 161 min read
Simple Cumin Tea - Bring your digestion in balance
Cumin Tea with Optional Ginger This is a simplified version of the classic yogic and Ayurvedic blend, improving digestive health,...
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